With Christmas now coming up, it's becoming more and more apparent to me how much time we all spend online and how much more time we should be spending living in the present moment. I for one feel like I spend most of my time either sat with my phone in my hand or I have perched myself in front of my laptop. It makes me feel a bit guilty when I think about how much time has been wasted sat online and how many other things I could be doing.
It's always good to have sometime away from the online world and be back in the moment with whatever the hell we're currently doing in the moment in the real world. It can be a good way to refresh us mentally. It gives us the chance to be completely by ourselves and focus on helping ourselves rather than worrying what's going on online because we all have that fear of missing out on something that will always be there.
So I thought why not put a post up to help all of us (myself included) to fully unplug from the online world this Christmas and help us make the most of the festive period ahead!